Remote(Zoom) Posture Management Training

This is a practice that has a myriad of benefits, designed to help your body navigate life in a physically stunted modern world in short meaningful sessions with the intention of being extremely simple as they are effective. Including: Looking better * Having more confidence and presence * Having more energy * Stopping & Preventing pain * Improving daily and sport performance * Warmup * Cooldown * Stress management You are encouraged to sign up for a consult to your questions prior to purchasing sessions or packages.  This service includes Expert Posture Assessment, Professional Posture Report/Comparison Reports, Made to order custom PDF program with instructions and pictures for whatever you are assigned in your Posture Management Training. How? You might be asking, I am just one face in a sea of professionals claiming to have the answer. Well my work is intended for your lower brain, the part you DONT think with. This part of your brain is handling the logistics of running an incredible machine like your body. Without good input, it can’t do a good job - posture management is like a set of instructions. The reason it feels simple, easy, relaxing - is because the thinking part of your brain isnt as involved.  By getting good input to your low brain, and providing regular stimulus your body will perform and hold itself more optimally. This is incredible and miraculous for many, the trick is you never stop incorporating it into your life. Even if it’s 5 minutes a day, and that’s me some days too.  Watch the videos, explore my content, and sign up for a consult to learn more and get answers to your questions.  This product is intended to be a habit, one I want you to maintain on your own. 1-off appointments have potential to be successful, a lot, but only for those who easily adopt commitments and are in good discipline and practice.  For many, 3 appointments 1 every 2 weeks, or 1x a week for 6 weeks in very extreme lack of discipline or in cases of severe injury.  I will not oversell, or waste our time - I would prefer to see everyone just one time and send them on their way, however I find this to be successful in a long term basis 15% of the time. When seeing someone 3x, usually they do very well - 85-90% long term.  Some people need, or enjoy regular instruction - I offer my time with no additional reports or documentation at a cheaper rate HERE