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All About Your Butt
Original price was: $20.00.$15.00Current price is: $15.00.
A short and sweet program to self-assess glute function, and activate your glutes to prevent imbalances and pain in your activities. Learn why, learn how! Simple as pie, but potentially life changing! Join my growing army of butt squeezers.
Your glutes provide or don't provide essential functions in your movement. If your glutes aren't working properly, the slack is picked up elsewhere potentially causing problems like pain and imbalance. Learn to self assess, and work through compensation with this simple program that takes mere minutes, and can be done nearly anywhere.
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