Expert Posture Assessment & Correction – Photo Based/Not Live

When you are managing your posture you are doing more than just stretching, or exercising - your natural posture is controlled by your brain stem and cerebellum - the autonomic(automatic) parts of your brain. You can change your shape at will, but without will you return to a resting state most complementing and combining the positions and activities you spend time in. These techniques, the time spent in their positions, and the sequence, or time of day they are done are intentionally working to relay information to that latent layer of your consciousness. All concepts and activities under the Brio Method work this way, by creating change from within(the autonomous parts of the brain) by tweaking things about the body, it’s positions, and it’s environment. 

This can be repeated, and you will receive a COMPARISON report detailing your progress, laying your images side by side. If you participate you will receive recommendations on how reassessment/reassignment of a checklist will serve you, healthy people that just want to adopt posture management often need just one checklist that may last them years or a lifetime. 

To have a LIVE 1 hour appointment about your posture with Shawn, reach him directly via Instagram or the email submission here, a short phone consultation is required to access the brio method live calendar for appointment scheduling. 

Submitting your Photos

You must be 100% IN the picture, with some room above your head and below your feet. 

4 Photos, 1 squarely of each side (Front, Back, Left, Right)

You must stand as NORMALLY, and NATURALLY as possible. 

You must send the pictures to the email address in your confirmation email

Clothing

Form fitting clothing, shirt is optional, shorts ending above knees is the best. 

FORM HERE to submit relevant information to help Shawn put together your stuff

**I recommend taking a video with your phone’s camera at Low Chest Height, pausing for 1 breath in each direction. Go to your video player app, and take a screen grab at each one. Email those.**

You will receive 3 documents:

• Your Posture Report(or comparison)
• Your Posture Management Checklist, specifically for your body in it’s present state ( as pictured)
• A report with some comments and recommendations from Shawn for you.